Wednesday, August 15, 2012
Thoughts Shared, Souls Bared
Phenomenal day of monologuing from my kickboxing teacher today. Among other things, the following topics were covered:
-- Pink's new song is "a really good song to get the stress of your week out to." (This was delivered as though it were a clinical observation reached after months of intensive research.)
-- Karmin, meanwhile, performed at Market Days last weekend and it was "really wild." They've got a hit song right now, so Market Days had at least one current act, right? "Everyone" was complaining about how all the acts were from the '80s, "as if that's a bad thing."
-- "It's all about the mind/body connection."
-- "Fitness is an evolution," so changes to the routine "have to come organically." Like the idea to add high knees came to him when he was reading an article about something totally different the other day, but it reminded him of knees.
-- Planks are the best form of exercise for your abs if you don't have much time. Bicycles are also apparently the best form of exercise for your abs if you don't have much time.
Also, I had a baked potato for lunch today and it was phenomenal. That is all.
Phenomenal day of monologuing from my kickboxing teacher today. Among other things, the following topics were covered:
-- Pink's new song is "a really good song to get the stress of your week out to." (This was delivered as though it were a clinical observation reached after months of intensive research.)
-- Karmin, meanwhile, performed at Market Days last weekend and it was "really wild." They've got a hit song right now, so Market Days had at least one current act, right? "Everyone" was complaining about how all the acts were from the '80s, "as if that's a bad thing."
-- "It's all about the mind/body connection."
-- "Fitness is an evolution," so changes to the routine "have to come organically." Like the idea to add high knees came to him when he was reading an article about something totally different the other day, but it reminded him of knees.
-- Planks are the best form of exercise for your abs if you don't have much time. Bicycles are also apparently the best form of exercise for your abs if you don't have much time.
Also, I had a baked potato for lunch today and it was phenomenal. That is all.